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Food and Nutrition Class Schedule

 

Raw Foods*

   Wednesday     September 24     6:30-8:30pm     $30.00

   

   Wednesday     November 12      6:30-8:30pm      $30.00      

      

Cooking for Clarity: A Parent/Child Class*

Processed vs Fresh Foods

  

   Wednesday     December 3          6:30-8:30pm     $27.50

   

   *Register through Meramec Continuing Education at www.stlcc.edu or 314-984-7777.

Healthy eating classes provide an experiential approach to improving eating behaviors. In our beautiful kitchen, participants
will prepare
nutritious meals and
practice eating with greater
awareness, so they enjoy eating more while actually
eating less.