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NEW CLASSES FOR 2008
We want to welcome you to our Nutrition Studio with it's beautiful kitchen and art work. It will inspire you to become more healthy in the new year.
Food and Nutrition Classses are scheduled for January and February. Check out the Class Schedule link and the Class
Description link for more information.
Healthy eating classes provide an experiential approach to improving eating behaviors. In our beautiful kitchen, participants
will prepare
nutritious meals and
practice eating with greater
awareness, so they enjoy eating more while actually
eating less.