Schedule for Fall and Winter 2010   

 FREE Introduction to our

Mind-Body Stress Reduction Classes

Experience what mindfulness can do for your daily life through one of Masterpeace Studios' free introduction classes.

                                 

Monday September 13

Monday November 1

7:00-8:00pm

During these classes you will also learn about our

New 6 week Mind Body Stress Reduction class and our

New 3 Hour Mindful Eating Workshop.

176 Crestwood Plaza

Please join us by registering at 314-918-7747

Print a registration form for any of our progams

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Mind-Body Stress

Reduction Classes

                                                                   

September 20-October 25

November 8-December 13

7:00-8:30pm

Half day retreats are part of the

MBSR program and are scheduled on

October 30 and December 18

9:00am-1:00pm

Class Fees--$200.00

plus $20.00 for materials

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Mindful Eating Workshops

Saturday September 18

Saturday December 4

9:00-12:00pm

Class Fees--$45.00

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                              Mindfulness Circle

        Every Thursday 7:30-9:00pm

        

Bridget Rolens hosts a weekly gathering to stregthen and deepen the practice of mindfulness. This is an ongoing Meditation class held on Thursday evenings. Please click below for more information.

    

More Information about Mindfulness Circle