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FREE Introduction to our Mind-Body Stress Reduction Classes Experience what mindfulness can do for your daily life through one of Masterpeace Studios' free introduction classes. Monday December 5 Introduction for Health Professionals 7:00 - 8:00pm
Monday December 12 General Introduction 7:00 - 8:00pm
After these classes you will also learn about our 6 week Mind Body Stress Reduction class and our 3 hour Mindful Eating Workshops
Please join us by registering at 314-918-7747
--------------------------------------------------------------------- Winter 2012 Mind-Body Stress Reduction January 16 - February 18 Half day retreats are part of the program and are scheduled on February 18 9am - 1pm Tuition $200.00 Plus $20.00 for materials ---------------------------------------------------------- Register for any of the above classes at 314-918-7747 176 Crestwood Plaza Crestwood, MO 63126 |
Mindfulness can be defined as |
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