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FREE Introduction to our Mind-Body Stress Reduction Classes Experience what mindfulness can do for your daily life through one of Masterpeace Studios' free introduction classes. Monday September 13 Monday November 1 7:00-8:00pm During these classes you will also learn about our New 6 week Mind Body Stress Reduction class and our New 3 hour Mindful Eating Workshops
Please join us by registering at 314-918-7747
--------------------------------------------------------------------- During these difficult times... To reduce the monetary cost and the time commitment, We are now offering our Mind-Body Stress Reduction Class in a new 6 week format. Fall and Winter SessionsSeptember 20-October 25 November 8-December 13 Half day retreats are part of the program and are scheduled on October 30 and December 18 Tuition $200.00 Plus $20.00 for materials ------------------------------------------------------------ New Mindul Eating Three Hour Workshop Saturdays September 18 December 4 9:00am-12:00pm $45.00 Register for any of the above classes at 314-918-7747 176 Crestwood Plaza Crestwood, MO 63126
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Mindfulness can be defined as |
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