Jennifer Jones began practicing yoga 7 years ago, and she recently finished her 200 hr Yoga Alliance teacher training, as well as the Masterpeace Studios Mind- Body Stress Reduction Program.  Jennifer has experienced a variety of benefits in her life as a result of her personal yoga practice, and through teaching she hopes to help her students discover the many joys of yoga in their own lives.  Her teaching style is appropriate for many ages and levels, and she encourages students to always listen to and respect their own body.  She believes the practice of honoring one's self on the mat will lead the student toward greater understanding and compassion to him or herself, as well as to others, off the mat.  Jennifer also holds the belief that the union of the breath with the body's movements helps to reunite one with his or her true nature and the Divine within.